Why We Escape Into Alcohol – And What Happens When We Don’t

Have you ever tried to iron a shirt in the dark with wet hair, no hot water, and a podcast deadline breathing down your neck?   That was me—in Montenegro, mid-power cut, spiralling.   No electricity. No way to work. No escape.   And that’s when I realised something most people never stop to see: we don’t drink because we’re weak—we drink because we’re trying to run. From stillness. From feeling. From ourselves.   In today’s episode, I’m sharing what happens when all your exit routes vanish—and you’re left with nothing but your nervous system, your stories, and the one voice that’s been waiting underneath it all… your SELF.   Tune in as we explore: – Why alcohol becomes a default escape route – How your parts hijack your peace – The surprising power of discomfort when you stop running from it – The STRIVE Method’s way of helping you stay present without sedation   If you’re ready to stop escaping and finally arrive, this episode is for you.   Much love, and STRIVE on! Lee     #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholrecovery #mentalhealth #nervoussystemregulation #selfledlife #alcoholfree #innerpeace #traumarecovery #emotionalresilience #healingjourney #recoverytools #dailyvow #stopescaping #powerofpresence #IFS #partswork #mindfulness #selftrust #Montenegro #victimmode #selfoverstory #healingstartswithawareness

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