You used to feel bold after a few drinks—witty, fearless, invincible. Now you’re alcohol-free, or trying to be… and suddenly, silence. You think you’ve lost your edge. That you’re not assertive. That you can’t speak your truth. But what if that’s not true? What if that’s just a PART of you trying to protect a younger, scared version of yourself? In this Coaches Corner episode of the 1000 Days Sober Podcast, we dismantle the belief that alcohol made us confident. We explore how to shift from PARTS-led narratives to SELF-led conversations—without a drop of booze. You’ll learn how to: – Spot the inner voices that keep you silent – Use motivational interviewing to shift from fear to truth – Build the courage to speak up from a place of clarity—not chaos If you’ve ever felt like you can’t express yourself without a drink in hand, this episode is for you. #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #emotionalintelligence #alcoholrecovery #selfleadership #motivationalskills #soberconfidence #assertivenessjourney #innerchildwork #alcoholfree #nervoussystemhealing #coachingcorner #personalgrowth #traumarecovery #alcoholmyths #selfledlife #alcoholtruth #soberliving #healingjourney #boundariesmatter #IFS #leadershipdevelopment #alcoholfreelife #drinklesslivefully

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related