You Get What You Practise—So What the F*ck Are You Practising?

If you feel stuck in a loop—repeating the same habits, making the same mistakes, attracting the same chaos—this episode is for you.   Inspired by a powerful quote from Preston Smiles’ Spiritual Millionaire, I explore one of the most brutal truths you’ll ever face: you’re already a master… just maybe of the wrong things.   You don’t need a crystal ball to see your future. Just look at what you practise.   In this episode of the 1000 Days Sober Podcast, we’ll explore:   • Why your daily habits are silently shaping your entire reality • The hidden reason you feel like you’re losing at life • What it means to practise your way into a new identity • Why alcohol is not the problem—but your rehearsed response to life is • How to flip your daily practice and reclaim your SELF   This one cuts deep—and it might be the wake-up call you didn’t know you needed.   🎯 Curious about your drinking? You don’t have to be ready to quit—just ready to look. Start here: www.thestrivemethod.com/foundations   #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfree #sobrietypodcast #selfledlife #practicenotperfection #alcoholrecovery #soberlife #soberliving #habitchange #healingjourney #nervoussystemregulation #emotionalintelligence #IFS #reparenting #selfmastery #spiritualmillionaire

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