Acts of Kindness, Bags of Trash & 12 Inches of Hair: The Service Degree
10 Sep 2025
Contributed by Lukas
You don’t need a sign-up form to make a difference. In this episode of 12 Degrees, Lindsey, Christ...
If You Don't Take Care of It, It Don't Take Care of You: Perspectives on Our Relationship with Nature
03 Sep 2025
Contributed by Lukas
What if your strongest source of support was right outside your back door? In this episode of 12 Deg...
Mitochondria, Mood Lighting, and Mr. Winnie: The Environmental Degree
27 Aug 2025
Contributed by Lukas
Wellness isn’t just about what’s going on inside you, it’s also about what’s around you. In ...
Neurodivergence Is a Culture, Too: Shifting Perspectives on Autism
20 Aug 2025
Contributed by Lukas
When we think about cultural identity, we often think about things like race, religion, or language....
From the Oregon Trail to Red Hands: The Cultural Degree
13 Aug 2025
Contributed by Lukas
Whether it’s the language(s) we speak or the candy we crave, we all carry culture with us. In this...
Sex, Satisfaction, and Staying Sharp
06 Aug 2025
Contributed by Lukas
Could better sex mean a better memory? In this episode of 12 Degrees, Lindsey Whissel Fenton talks w...
Penguin Knees, WikiRoulette, and Sock-Tasting Butterflies: The Intellectual Degree
30 Jul 2025
Contributed by Lukas
Intellectual wellness isn’t just about formal education—it’s about staying curious, challengin...
The Hidden Cost of Disconnection: Loneliness And Stress Recovery
23 Jul 2025
Contributed by Lukas
We know that stress takes a toll—but what happens when we face it alone? In this episode of 12 Deg...
Errands Are the New Happy Hour: The Social Degree
16 Jul 2025
Contributed by Lukas
Social wellness goes beyond close friendships—it includes the daily interactions, community moment...
Amplify, Don’t Outsource: How AI Can Boost, Not Replace, Your Creativity
09 Jul 2025
Contributed by Lukas
Is AI here to take over our creativity…or help us grow it? In this episode of 12 Degrees, Lindsey ...
The Frog Council and Other Wellness Escapades: The Creative Degree
02 Jul 2025
Contributed by Lukas
Creativity isn’t just for artists—it’s an everyday practice that anyone can incorporate into t...
Mind Over Mutter: Building Emotional Wellness with MINDSTRONG
25 Jun 2025
Contributed by Lukas
What we say to ourselves can shape how we handle stress, setbacks, and everyday life. In this episod...
Feelings, Freakouts, and Finding Your Calm: The Emotional Degree
18 Jun 2025
Contributed by Lukas
Lindsey, Deshna, and Christina explore the power of small, intentional acts of self-care and their i...
Sweet News for Your Gut
11 Jun 2025
Contributed by Lukas
In this episode of 12 Degrees, Lindsey Whissel Fenton explores the surprising health benefits of coc...
From Bisquick to Breathwork: The Physical Degree
05 Jun 2025
Contributed by Lukas
Small changes can make a big impact on your physical wellness. In this episode, Lindsey, Christina, ...
Rethinking Wellness: Meet the 12 Degrees
28 May 2025
Contributed by Lukas
Wellness can feel overwhelming—but it doesn’t have to be. This episode offers a fresh perspectiv...
Introducing 12 Degrees: The Full-Spectrum Podcast
07 Mar 2025
Contributed by Lukas
What does wellness really mean—and why does it so often feel out of reach? In the premiere episode...