Description
Social wellness goes beyond close friendships—it includes the daily interactions, community moments, and even weak ties that help us feel seen and supported. In this episode of 12 Degrees, Lindsey, Christina, and Deshna explore practical ways to build and maintain meaningful social connections, whether you're an introvert, extrovert, or somewhere in between. From redefining community and nurturing friendships to creating inclusive spaces and reframing rejection, this conversation is full of realistic tips for cultivating connection in a busy, often isolating world.
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