15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth

How to Protect Your Child’s Mental Health Through Divorce, Job Loss, and Change

07 Oct 2024

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Send us a textHow can you protect your child’s emotional health during one of life’s toughest transitions—like divorce or job loss?In this powerful episode of 15 Minutes with Dad, host Lirec Williams uses Brian’s story as a real-life lens to explore the core principles of child-centered co-parenting during emotionally turbulent times. From navigating grief and uncertainty to modeling emotional strength, this episode delivers both heart and strategy for parents striving to lead with resilient parenting.🧠 Inside this episode, you’ll discover:The importance of age-appropriate communication when discussing big life changesHow to teach your children resilience by example, even when you’re strugglingWhy supportive communication between co-parents is vital for emotional stabilityThe power of honesty and transparency in building your child’s emotional healthTips for helping children feel secure, seen, and safe during moments of disruption💡 In the second half of the episode, Lirec turns the spotlight on co-parent wellness, reinforcing the oxygen mask principle: you must care for yourself first to truly support your children. This includes:Embracing mental health support as a form of leadershipCreating healthy emotional boundariesRecognizing burnout and restoring balanceDeveloping routines for stability and coping through adversityWhether you’re parenting through divorce, job uncertainty, or emotional overwhelm, this episode is a compassionate and practical guide to navigating storms while staying anchored in purpose.🗣️ Don’t forget to tune in to our Dad Let’s Chat live call-in segment, where we tackle real-life co-parenting issues with real-time insight.📲 Subscribe to 15 Minutes with Dad and visit 15minuteswithdad.com for checklists, affirmations, and journal prompts that support your journey through healing, resilience, and child-centered leadership.🎧 Listen now—and gain the tools to lead your children through li Support the showStay Connected with 15 Minutes with Dad: 🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com. 📱 Follow us on Social Media: Instagram: @15minuteswithdad Facebook: 15 Minutes with Dad TikTok: @15minuteswithdad Host Instagram: @ToldbyLirec Facebook: @ToldbyLirec TikTok:@ToldbyLirec ✉️ Subscribe and Share: Receive the latest episodes directly in your inbox by subscribing on our website. Don't forget to share your thoughts and experiences with the community! 🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more. Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing. Buy 15 Minutes with Dad Merchandise -Donate to 15 Minutes with Dad so...

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth

How to Protect Your Child’s Mental Health Through Divorce, Job Loss, and Change

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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