Menu
Sign In Search Podcasts Charts Entities Add Podcast API Pricing
Podcast Image

15 Minutes with Dad: Emotional Presence, Co-Parenting & Father's Growth

Reclaim Your Identity: 5 Reasons Your Ego Stops You

12 Feb 2025

Description

Send us a textHave you ever felt like fatherhood was forcing you into a role that doesn’t reflect your true self?In this heartfelt episode of 15 Minutes with Dad, we explore what happens when you challenge the mold society tries to fit you into—and instead embrace the freedom of authentic fatherhood. Host Lirec Williams unpacks how releasing the need for external validation and letting go of ego-driven parenting can lead to deeper, more meaningful connections with your children.Drawing inspiration from Jim Murphy’s Inner Excellence, we break down the journey from performing to being—where presence trumps productivity, and self-love takes the place of self-doubt.🧠 In this episode, you’ll learn how to:Prioritize emotional presence over pressure to “do more”Shift from external approval to purpose-led parentingUse supportive communication to build trust, even in co-parenting challengesDevelop healthy habits that support your mental wellness and family stabilityFind strength through grateful parenting, mindfulness, and simple momentsModel emotional resilience and vulnerability as powerful fatherhood traitsThis episode challenges conventional expectations and invites you to lead from a place of inner alignment, where transformative parenting isn't about perfection—it's about authenticity, adaptability, and empathy.💡 If you've ever struggled with balancing roles, career pressures, or feeling unseen, this is your reminder that your children don’t need a perfect dad—they need a present one.🎯 Walk away with practical tools for intentional parenting, building strong family bonds, and choosing family empowerment over fear.📲 Subscribe to 15 Minutes with Dad and visit 15minuteswithdad.com for growth tools, weekly reflections, and a community that believes in evolving fatherhood.🎧 Listen now—and reconnect with the truth that your worth isn’t fou Support the showStay Connected with 15 Minutes with Dad: 🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com. 📱 Follow us on Social Media: Instagram: @15minuteswithdad Facebook: 15 Minutes with Dad TikTok: @15minuteswithdad Host Instagram: @ToldbyLirec Facebook: @ToldbyLirec TikTok:@ToldbyLirec ✉️ Subscribe and Share: Receive the latest episodes directly in your inbox by subscribing on our website. Don't forget to share your thoughts and experiences with the community! 🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more. Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing. Buy 15 Minutes with Dad Merchandise -Donate to 15 Minutes with Dad so...

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

No transcription available yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.