15 Minutes with Dad: Emotional Presence, Co-Parenting & Father's Growth
What It Truly Means to Heal as a Man: Sacrifice, Perspective, and New Love Skills
09 Sep 2025
Send us a text In this opening episode, host Lirec Williams shares raw personal insights on what true healing requires from men and fathers. Learn why sacrifices often impact those you love, why “what once served you may no longer align,” and how to evaluate your life with a three-story-above perspective. With a focus on attachment theory, Lirec explains the cycles of anxious-avoidant and dismissive-avoidant clashes, and how building new love skills can change everything for your children, your relationships, and yourself. Support the showStay Connected with 15 Minutes with Dad: 🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com. 📱 Follow us on Social Media: Instagram: @15minuteswithdad Facebook: 15 Minutes with Dad TikTok: @15minuteswithdad Host Instagram: @ToldbyLirec Facebook: @ToldbyLirec TikTok:@ToldbyLirec ✉️ Subscribe and Share: Receive the latest episodes directly in your inbox by subscribing on our website. Don't forget to share your thoughts and experiences with the community! 🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more. Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing. Buy 15 Minutes with Dad Merchandise -Donate to 15 Minutes with Dad so...
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