20 min. Yoga Sessions from YogaDownload.com
Episode 28b: Pose Guide for Prenatal Yoga #1
29 Apr 2008
This is the printable companion pose guide for the Prenatal Yoga #1 class. Print this guide and use it as a visual reference before and during your class.There are longer versions of this class including a 30 minute floor class, 35, 50, and 65 minute versions as well as a Prenatal meditation available at yogadownload.com/products.asp?catid=310&catparent=1 for larger pictures and more detailed descriptions of the poses.
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