30 Day Mindfulness Challenge
30 Day Mindfulness Challenge - DAY 25: MINIMISE WORKPLACE INTERRUPTIONS
22 Dec 2023
Cultivating a Calm Mind 30 Day Mindfulness Challenge DAY 25 – MINIMISE WORKPLACE INTERRUPTIONS Your challenge for today is to minimise distractions and interruptions at work. Avoid eating at your desk Turn off your email notifications Unsubscribe from spammy emails (not mine lol) Put your phone on silent when you are trying to finish a task Don’t take your phone to meetings For more workplace tips check out my video Tips for Practising Mindfulness in the Workplace on my YouTube channel. Host: Michelle Eckles Download the 30 Day Mindfulness Challenge PDF
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