Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

30 Day Mindfulness Challenge

30 Day Mindfulness Challenge - DAY 29: TELL THAT THOUGHT TO F OFF

29 Dec 2023

Description

Cultivating a Calm Mind 30 Day Mindfulness ChallengeDAY 29 – TELL THAT THOUGHT TO F OFF              Your challenge for today is to tell a persistent or annoying thought or your inner critic to go away or f off.  As many times as you need to. 😊 Host: Michelle Eckles ⁠Download the 30 Day Mindfulness Challenge PDF⁠⁠⁠⁠

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.