30 Days To Happiness Podcast
How To Work From Home With Kids.....And Still Be Productive
22 Apr 2024
Since becoming a mum, I have become 2 x more productive and efficient with my work. I still get to the gym most days.Track my macros.Run my business. Write books and content And record my podcasts. All whilst keep the house clean.Incorporating self care And a social life But I know myself there are so many distractions when working from home.My 10 month old is at a stage where she is getting into everything.Wanting constant attention and say’s muma all day long..very cute.Oh yeah she also likes to make high pitch singing noises So I get it. But there are different things you can do in different seasons. And it's important to be present with them as much as possible. Here’s what’s working for me right now. [These are game changer]1. 5am Me time My daughter wakes up at 6am every morning So I know If I don’t wake up consistently at 5am And get work on an important task or even just some personal development My days feel behind and rushed. 2. I plan my days the night before I talk about this a lot but when it comes to scheduling what you need to get done for the day…It can be super reactive for some. This is what works for me:I have 3 most important tasks each dayAnymore then that it can get overwhelming I time block them for 5am before bub wakes up 9am Bubs first nap 1pm Bubs 2nd nap That is at least 3 hours of productive work I can get done Without getting distracted I then write clear to-do lists for each task so I don't waste time. 3. Smaller time blocks & focus = Productivity Setting smaller time blocks to complete a task is like a game. It also teaches you to get focused, in the zone and get tasks doneIn a shorter time frame. This expands your ability to switch on your focus mode.It gets easier each time you practise. I also suggest to create a productive tigger Something you do to tell you brain it's time to get in the flo. This is just a slice of what I talk about in this episode! P.S. Get access to out Happiness Formula for free and join a community pf like minded individuals on a journey to creating healthier, happier habits :) Join Here - https://www.skool.com/the-happiness-formula/aboutMake sure to subscribe and share with a friend :) Stay Happy,Holly Here's how I can help you make 2025 the best year of your life... 1. Listen to The 30 Days To Happiness Podcast or get The Book HERE 2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite. 3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at [email protected] with 'I'm In' for your next step.
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