Master Your Morning Routine with Lizzie Brown

In this episode of 30 Days to Happiness, Holly is joined by Lizzie Brown, co-founder of the Yoga Wake Up app. Together, they explore strategies for building authentic relationships and establishing a strong professional network. Lizzie shares her personal approach to networking, emphasizing the importance of understanding the interests of others and fostering genuine connections. They also dive into the significance of a healthy morning routine for wellbeing and productivity, offering insights from their own experiences.About Lizzie:Meet Lizzie Brown, the visionary CEO and co-founder of Yoga Wake Up, a groundbreaking mental health and wellness app that’s transforming how people kickstart their day. Under Lizzie's leadership, Yoga Wake Up has become a must-have in the wellness space, featuring expert-led practices that have earned it accolades like App of the Day and Apps We Love on The App Store.Lizzie’s career is a masterclass in networking, strategic partnerships, and business development. Her ability to build relationships and orchestrate high-profile events has made her a force in both the tech and wellness industries. As a leader, she’s committed to fostering a culture of mindfulness and wellness, not just in her digital endeavours but across the broader business landscape.Key discussion topics include:Authentic networking and relationship-building strategiesCreating a personalized morning routine for greater productivityHow Lizzie's Yoga Wake Up app became a success storyPromoting the app and an upcoming event, with Lizzie sharing details despite her trip to Burning ManStay tuned for valuable insights on balancing self-care with professional growth and entrepreneurship. Don't miss out on the exclusive discount for the Yoga Wake Up app, available below.Discount link for 30 Days to Happiness listeners: https://ywu.app.link/30daystohappiness Follow Lizzie & Yoga Wake Up on Instagram HEREHere's how I can help you make 2025 the best year of your life... 1. Listen to The 30 Days To Happiness Podcast or get The Book HERE 2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite. 3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at [email protected] with 'I'm In' for your next step.

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