30 Days To Happiness Podcast
You Can’t Build Your Dream Life in Survival Mode - How To Get Out & Stay Out!
27 Jun 2025
Are you waking up tired, constantly anxious, and just trying to make it through the day? You might be in survival mode—and you're not alone.In this powerful episode, Holly opens up about what survival mode really looks like for entrepreneurs and high performers. From overwhelm and grief to online pressure and emotional burnout, she shares the hard truth: you can’t build your dream life when your nervous system is in overdrive.You’ll learn:The sneaky signs you’re stuck in survival modeWhy high-achievers crash hard when they ignore their inner state5 practical nervous system resets to calm your body and clear your mindHow to reconnect with your vision and get back to building your business from a place of peaceA guided calming meditation to close the episodeWhether you’re battling burnout, recovering from personal loss, or just feel off-center—this episode will help you slow down, reset, and remember that happiness isn’t found in the hustle. It’s found in the stillness.✨ DM “RESET” on Instagram or linkedin to get Holly’s free nervous system toolkit.🎧 Listen now and come home to yourself again.P.S. If you’re ready to stop spinning your wheels and finally reset your mind, your systems, and your strategy — The High Performance Retreat In Noosa this November is where it happens. Only 10 spots. Claim your spot and $5000k worth of bonuses before July 30th here - https://www.thehappinessformula.online/highperformanceretreat-1 Here's how I can help you make 2025 the best year of your life... 1. Listen to The 30 Days To Happiness Podcast or get The Book HERE 2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite. 3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at [email protected] with 'I'm In' for your next step.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech