31Her
Episodes
Soft But Strong: Redefining What Feminine Energy in Today's World
24 Oct 2025
Contributed by Lukas
In this episode, Lauren delves into the complexities of balancing strength and softness. Drawing from personal experiences, she reflects on challenges...
Grace In The Gaps
19 Sep 2025
Contributed by Lukas
Join us as we explore the journey of finding grace amidst the chaos of daily life. In this episode, Lauren shares heartfelt insights on embracing impe...
Why I'm Back. What to expect?
03 Sep 2025
Contributed by Lukas
In this episode, join Lauren as she takes you on a heartfelt journey of revamping her podcast. Discover the personal growth, faith, and determination ...
Hindsight is 20/20
18 Dec 2020
Contributed by Lukas
Look in the rearview mirror because 2020 is over guys. But wait, why are we rushing? I think moving forward we should take our life day-by-day. This e...
#TheInBetween
20 Nov 2020
Contributed by Lukas
We all love a person grow into success. We love to see the underdog win and overcome. But, I'm starting to feel like we rarely get to see the transfor...
Rob Boyd: Empify's Wealth Builder
06 Nov 2020
Contributed by Lukas
After a year like 2020 I think we all could use some financial advice moving forward into the unknown grey area of 2021. This episode, I will have my ...
Don't Drink the Kool-aid
09 Oct 2020
Contributed by Lukas
This episode unlocks deeper understanding and thinking around the "Social Media" engine. Are we taking everything for face value and being socially ir...
LKT Financial Series
07 Aug 2020
Contributed by Lukas
Kicking off my financial series with an intro to what key principles are commonly practiced to achieve financial wellness. Here at LKT, we want our li...
Self-Care is Da Best Care
26 Jun 2020
Contributed by Lukas
Yes, you read that right. It's okay to take A BREAK sometimes. This episode we explore why self care is important, the mindset around self care in our...
BE…. The Change
12 Jun 2020
Contributed by Lukas
Inspired to be a part of positive change here is my pledge and initiative to be the change I want to see. Now more than ever we need dedicated change ...
Gratitude is the Attitude!
29 May 2020
Contributed by Lukas
Sometimes we forget that our perspective on things can set the momentum for our outcome. Is is the argument of nature versus nurture? Are we hard wire...
Common Denominator
01 May 2020
Contributed by Lukas
This episode will definitely resonate with listeners who want to grow emotionally. Common denominator is about the challenges we face with accountabil...
The 3 F's
03 Apr 2020
Contributed by Lukas
This episode I present 3...(or maybe 4) thought provoking changes you can implement to shift your perspective during difficult times. Although we want...
Finding Your Purpose
20 Mar 2020
Contributed by Lukas
Finding your purpose can be a challenging road. On this episode I will detail the tools I used when I initially started my journey to finding my purpo...
Introduction
06 Feb 2020
Contributed by Lukas
In this episode I will introduce myself to the world of podcasting! I am so excited to start this journey of using my voice to empower and enlighten o...