40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat

Holiday Health Gift Guide for people over 40: 15 ideas for amazing longevity-focused and weight loss-related gifts

22 Nov 2025

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Ho Ho Ho If you are like me, and love to give a good gift, one that makes your person feel seen, feel special, something that answers a real need in their lives, then you will love this episode. In here, you will find 15 ideas for you to put on the "Dear Santa" letter or for you loved-ones to receive a stocking stuffer or a present that will - benefit their health, wellness and further their longevity - stop wasting their time on weight loss programs that don't move the needle and even hurt their longevity because they're losing muscle mass - help them get ahead on their body composition I am sharing ideas for gifts from 8 categories: Equipment Hydration Supplement Tech Toxic-free living Books Membership and certificates High value services Brands suggested in this episode: Toxic-free skincare https://www.slowbotanicals.com/shop Toxic-free cookware https://fromourplace.ca/collections/black-friday-sale Join or gift 1UP the Extra Life Solution Apply before Friday November 28th midnight for 30% off Ready to take action? I want to support you 📏 Get your data: Body composition “Inbody scan” near me or get 10% off your smart scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq 🎗️Grab a coaching session calendly.com/jihanefarrell/belly-busting-session (The special price will be available for a limited time for the launch of the podcast) 🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching or apply for the coaching program directly here : 1UP Extra Life application form 🤜🤛Join the free community https://bit.ly/jihanefarrellcommunity 📩 Email me your questions: [email protected]

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

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01 Jan 1970

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat

Holiday Health Gift Guide for people over 40: 15 ideas for amazing longevity-focused and weight loss-related gifts

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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