What causes belly fat: The Top 5 (sneaky) drivers of visceral fat

Belly fat IS NOT inevitable as you get older. Instead, fat storage in the abdomen is a biological process that is predictable AND avoidable. As long as you understand what contributes to it. Spoiler: it’s not your age. In this episode, you will discover the top 5 drivers of belly fat (and #5 is a bombshell that you won’t see coming). Because once you know what causes belly fat, you will know exactly what to focus on, to eliminate it. You need to hear what belly fat comes from if you are someone who has been doing it all but have stubborn belly fat that just won’t budge. Could it be that you were unknowingly still engaging in a habit that increases belly fat, all the while working so hard at trying to get rid of it? Find out today by listening to this episode of the 40s Fitness Reset podcast. Ready to take action? I want to support you 📏 Get your data: Body composition “Inbody scan” near me or get 10% off your smart scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq 🎗️Grab a coaching session calendly.com/jihanefarrell/belly-busting-session (The special price will be available for a limited time for the launch of the podcast) 🤜🤛Join the free community https://bit.ly/jihanefarrellcommunity 📩 Email me: [email protected]  

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