Buenas, buenas. Les cuento que en este nuevo capítulo de 5 Estrellas Podcast, conversamos con Sofi sobre el Yoga, explorando sus principios y caminos, la meditación, el veganismo y la importancia de estar en el momento presente. Sofi nos cuenta su transición de ser alumna a maestra de Yoga, destacando su experiencia en un retiro por 21 días y una experiencia mística que reafirmó su pasión por la disciplina y la inspiró a crear su proyecto de vida, Sofi Atman. Instagram: 5 Estrellas podcast: https://www.instagram.com/5estrellaspodcast/ Sofi Atman: https://www.instagram.com/sofi_atman/
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