一碗麵，也可以是營養與質感的選擇？《50+Talk》邀請營養師李婉萍與Patty，從熟齡日常的進食困擾出發，破解對碳水的常見誤解，並分享快速備餐的實用技巧。用對方法，就能讓健康與便利在忙碌生活中完美並存！ ✅本集你會聽到： 1.戒澱粉就能瘦？什麼搭配既飽足又健康？ 2.快速麵食中有哪些比較友善的碳水選擇？ 3.哪三種懶人食譜可以10分鐘就搞定？ 南僑讚岐急凍熟麵官網 https://www.sanuki.com.tw/ 南僑讚岐蝦皮品牌旗艦館 https://shopee.tw/namchowsanuki 全聯、家樂福量販、大全聯量販、家樂福超市、Mia C'bon、愛買量販、SOGO、新光三越、微風百貨、全家便利商店、7-11 均可購買。 打造你的noodle style！10分鐘美味輕鬆上桌 南僑讚岐急凍熟麵簡介 https://reurl.cc/qvqAGE 主持人：營養師 李婉萍 來賓：營養師 Patty 製作團隊：50+整合傳播部 (本集節目由南僑讚岐合作企劃) -- Hosting provided by SoundOn
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