7 Good Minutes
Episodes
7 Good Minutes: Extra - The only limit to our realization of tomorrow is...
16 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "The only limit to our realization of tomorrow is our...
The Power of Positive Visualization
16 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we delve into the transformative power of positive visualization. Discover how harnessing this technique can h...
7 Good Minutes: Extra - If it's out of your hands...
15 Jul 2024
Contributed by Lukas
In today's episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "If it's out of your hands, it deserves freedom from your min...
Mindful Monday: Enhancing Your Daily Commute with Mindfulness
15 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore how to enhance your daily commute with mindfulness. Learn practical...
7 Good Minutes: Extra - Rejoicing in ordinary things is...
14 Jul 2024
Contributed by Lukas
In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Rejoicing in ordinary things is not sentimental or tri...
Sunday Serenity: Mindfulness in Everyday Activities
14 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we explore the practice of mindfulness in everyday activities.Join us as we discuss how incorporating mindfuln...
7 Good Minutes: Extra - Find what brings you Joy and...
13 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Find what brings you Joy and go there." Join us ...
The Joy of Simple Living
13 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we explore the joy of simple living. Join us as we discuss how simplifying your life can lead to greater happ...
7 Good Minutes: Extra - Kindness can transform someone's...
12 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore "The Impact of Kindness on Wellbeing." Join us as we discuss how ...
Feel-Good Friday: The Impact of Kindness on Wellbeing
12 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore "The Impact of Kindness on Wellbeing." Join us as we discuss how ...
7 Good Minutes: Extra - Beautiful souls are shaped by...
11 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the deep meaning behind the quote, "Beautiful souls are shaped by ugly experiences." Join u...