Sue Reynolds is living proof that emulating the exercise and eating practices of elite athletes can help anyone achieve peak health and fitness. By doing these very things, Sue transformed herself from a 335-lb couch potato into a 135-lb World Championships-qualifying triathlete—all between the ages of 56 and 62! But the inner transformation Sue experienced over the course of this journey, which is detailed in her book The Athlete Inside, is the real story, and you’re going to want to hear it. Be sure to subscribe to the podcast to get notified when the episode drops on Thursday.Connect With Sue:Sue's WebsiteSue's TwitterSue's InstagramConnect With Us:Hanna @hannadoesfitnessMatt @fitzgerald.matt@8020enduranceOffers:InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwentyInsideTrackerReach your performance goals and live a longer, healthier life80/20 EnduranceScience-based training for athletes serious about optimizing performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Connect With Us:Hanna @hannadoesfitness, Hanna's JamsMatt @fitzgerald.matt, Matt's Jams80/20 EnduranceSign up for the 80/20 Endurance Newsletter here
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