Today on the episode I am honoured to be joined by Niall Breslin, also known as Bressie.Bressie is one of Ireland’s most formidable and inspiring mental health advocates and public speakers. An active polymath, he is also a bestselling author, podcaster, musician, philanthropist, and a former professional athlete. Today we discuss his journey with mental health and his latest challenge, Marathon Mind. A challenge for four individuals, each with their own unique challenges in life, on a nine-month journey to complete one of the most testing of all endurance events ‘The Marathon’. The aim is to train the mind to make the body strong, not the other way around.To find out more head to:https://www.niallbreslin.com/homeThis podcast is sponsored by Gym+Coffee Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy.Their values and beliefs are everything I stand for and work towards building here in the A County Down Under Podcast, Events and Community here in Australia and internationally.Use my 15% discount code: ACOUNTYDOWNUNDER and shop online at www.gympluscoffee.com.au if you’re in Australia or if you’re elsewhere in the world, check out gympluscoffee.com to find your online store!Follow @acountydownunder for more about life abroad and all our amazing monthly events and weekly sunrise clubs across the world.Don't forget to leave a review and rate the podcastThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.
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