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A+ English 空中美語

Unit 10-1 扭傷拉傷怎麼辦?運動傷害的預防及治療

22 Nov 2021

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Unit 10-1 Sports Injuries: Stay Healthy While You Exercise 運動最怕的不外乎就是受傷了,每次一個不小心就容易肌肉拉傷,也有可能腳踝扭傷等等。肌肉疲乏的時候,也有可能會抽筋導致不能移動。除了常見的運動傷害之外,這一期的 A+ 雜誌也會介紹給大家該如何處理以及預防這些運動傷害喔! -- Hosting provided by SoundOn

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