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Unit 7-2 SUP and River Tracing: Water Sports for Everyone 夏天太陽這麼大，一運動就會汗流浹背怎麼辦？那就試試時下流行的 SUP，也就是站立式划槳吧！這種水上運動不僅能夠增強身體的平衡力和核心力量，還能夠享受大自然中的美景和清新空氣。或是前往烏來或花蓮體驗溯溪，徒步穿越溪流、攀爬岩石，體驗大自然的原始風貌。這種活動需要一定的勇氣和技巧，但也能帶來無比的樂趣和挑戰。無論哪種運動，都要遵從教練指示，以安全為上，才能涼爽一夏！ -- Hosting provided by SoundOn
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