A Gluten Free Podcast Episode 40 On this month’s 5 in 5 episode of A Gluten Free Podcast, I’m joined once again by Health Advocacy Officer Penny Dellsperger and Marketing Specialist Emily Monaco from Coeliac Australia. We cover five key updates in under five minutes, including highlights from the September issue of The Australian Coeliac magazine, travel resources for members, and listener questions on coeliac-related lactose intolerance and nutrition concerns with the gluten free diet.🗂️ What We Cover in This EpisodeA quick summary of the September issue of The Australian Coeliac magazinePreview of the upcoming Perth Gluten Free ExpoHelpful travel resources in the Coeliac Australia Member’s AreaListener Q&A:Is lactose intolerance related to coeliac disease?Are gluten free diets lacking in important grains and nutrients?🧠 About Coeliac AustraliaCoeliac Australia is the national registered charity supporting Australians with coeliac disease and related conditions requiring a strict gluten free diet. They offer memberships, evidence-based resources, and community support while raising funds for research and building public awareness in healthcare, food services, and beyond.Explore their growing collection of member-only content, travel guides, and health resources on their official website.🔗 Links & ResourcesLactose Intolerance & Coeliac Disease – Coeliac AustraliaCoeliac Australia Website📲 Stay ConnectedHave questions or feedback on this episode? I’d love to hear from you. 📸 Instagram: @a.gffamily 📧 Email: [email protected] can also find my regular column Gluten Free Dad in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.⚠️ DisclaimerThis podcast shares personal experiences and general information and is not intended as a substitute for professional medical advice. Always consult a qualified healthcare provider regarding your health or diet.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam!
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