Alex Mangano: Jack The Silly Yak, Music, & Coeliac Advocacy Through Creativity

A Gluten Free Podcast Episode 71On today’s episode, I’m joined by Alex Mangano, the incredibly creative force behind Jack The Silly Yak—a fun, educational initiative that’s raising much-needed awareness for coeliac disease through music, animation, and storytelling.Alex is a passionate advocate for children and families living with coeliac disease, and she’s recently released a brand-new music video to support the 2025 Coeliac Australia Awareness Campaign. With colourful characters, catchy tunes, and a strong message about living gluten free, Jack The Silly Yak is resonating with both kids and adults alike.In this episode, we’ll chat about how Jack came to life, what inspired Alex to combine music and advocacy, and how she’s using creativity to foster understanding and connection in the gluten free community. We’ll also hear about what’s next for Alex and the ever-growing world of Jack The Silly Yak.In this episode, we’ll cover:🎶 The release of the new Jack The Silly Yak music video and what it was like to perform live🧠 The inspiration behind Jack and how Alex transformed a personal story into a creative advocacy project📣 This year’s Coeliac Australia Awareness Campaign and how Jack is helping bring it to life💡 Alex’s mission to support coeliac kids and educate through creativity and humour🚀 What’s coming next for Alex, Jack, and the continued journey of gluten free awareness through the artsLinks & Resources📺 Watch the Jack The Silly Yak music video on YouTube📱 Follow Jack The Silly Yak on Instagram🌐 Visit the Jack The Silly Yak websiteGet in TouchI’d love to hear what you thought of this episode or your own experiences advocating for coeliac disease:📷 Instagram: @a.gffamily📧 Email: [email protected]📝 Check out my regular column Gluten Free Family in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.DisclaimerThe information shared on A Gluten Free Podcast reflects personal experiences and opinions and is not intended as a substitute for medical advice. Always consult a qualified medical professional before making any decisions regarding your health, diet, or treatment plan.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Up to 25% discounts on Bask & Co products site-wide and with NO discount codes required! FREE shipping on orders over $99. Only while stocks last! Shop here🥣 Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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