From Coeliac Diagnosis to Gluten Free Globetrotter & New York City Travel Expert: Erin Smith’s Story

A Gluten Free Podcast Episode 19 On today’s episode of A Gluten Free Podcast, I’m joined by a truly inspiring guest — Erin Smith, a lifelong coeliac and passionate gluten free advocate from New York City. Diagnosed with coeliac disease in 1981 at just 2 years old, Erin has been eating gluten free for over four decades. She brings a unique and powerful perspective on how the gluten free landscape has changed, what still needs improving, and how far we've come as a community.🌍 Not only is Erin an advocate — she’s also a seasoned traveller who’s visited 37 states, 23 countries and 3 continents, all while remaining 100% gluten free. She shares her top tips for navigating travel with coeliac disease, how she plans gluten free trips, and what it’s like managing dietary restrictions in countries around the world.🎧 In this episode, we chat about:Erin’s early coeliac diagnosis in the 1980sWhat it was like growing up gluten free in a pre-label-reading worldHer work as a coeliac and gluten free community advocateLeading the NYC Celiac Disease Meetup GroupSafe gluten free travel across the globeWhat the coeliac and gluten free community means to her todayErin’s warmth, humour and dedication shine throughout this conversation, and I know her story will resonate with anyone navigating life with coeliac disease.🔗 Connect with Erin & Resources Mentioned:Gluten Free Globetrotter WebsiteGluten Free Globetrotter on InstagramErin Smith on TwitterContact Gluten Free GlobetrotterDedicated Gluten Free in New York📝 If you’re enjoying the podcast... Please consider leaving a ⭐ rating and review ⭐ on your preferred podcast platform. It helps more people find these important conversations about coeliac disease and gluten free living.📩 Get in Touch: Have a guest suggestion or gluten free topic you'd like to hear about? I’d love to hear from you! 📸 Instagram: @a.gffamily 📧 Email: [email protected]⚠️ Disclaimer: I am not a medical professional. Please seek guidance from qualified medical professionals before making any changes to your health or diet.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Up to 25% discounts on Bask & Co products site-wide and with NO discount codes required! FREE shipping on orders over $99. Only while stocks last! Shop here🥣 Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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