Gluten Free Thoughts: Stop Procrastinating With Your Coeliac Disease & Gluten Free Life And 'Just Do It!'

A Gluten Free PodcastEpisode 89 On today’s episode of Gluten Free Thoughts I talk about how procrastinating is part of our lives for those of us with coeliac disease and living on a strict gluten free diet. I'll talk about some approaches I take to help me get things done which might help you to! What I’ll cover:* What I have been putting off in my coeliac and gluten free journey lately * The importance of not letting things pile up, especially with our health   * Examples of how procrastinating can show up in our coeliac and gluten free lives * The power of making lists and checking tasks off  Get in touchYou can find me on Instagram @a.gffamily or send an email to [email protected] can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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