Serving Gluten Free with Passion – Brad from Lil Piggy Mittagong

A Gluten Free PodcastEpisode 4On this episode of A Gluten Free Podcast, I chat with Brad, the owner and head chef of Lil Piggy, a popular eatery based in Mittagong, New South Wales. Brad shares his personal journey with coeliac disease and how his diagnosis transformed not only his life, but also the way he approaches food, cooking, and hospitality.We dive into the concept behind Lil Piggy, how Brad built a gluten-free inclusive menu, and what it means to create a safe space for people living with coeliac disease. With a chef’s insight and a coeliac’s lived experience, Brad offers a unique perspective on gluten-free dining that’s both thoughtful and practical.If you're someone with coeliac disease who loves to eat out but finds it stressful, or you're curious about how food service businesses can cater safely to gluten-free customers, this episode is full of inspiration and practical advice.Whether you're in the hospitality industry or simply looking for coeliac-safe eats, Brad’s story highlights the importance of awareness, communication, and care in every meal served.In this episode, we cover:Brad’s personal diagnosis and how it changed his relationship with foodCreating a coeliac-safe environment in a commercial kitchenThe inspiration and values behind Lil Piggy in MittagongNavigating gluten-free life as a chefThe importance of education and staff training in food serviceHow to build trust with gluten-free customersLinks & Resources:Lil Piggy Mittagong on InstagramLil Piggy Mittagong on FacebookConnect with A Gluten Free Family: Follow me on Instagram: @a.gffamily Email: [email protected]: I am not a medical professional. This podcast is for informational and entertainment purposes only. Please consult a qualified medical professional for personalised advice regarding your health or diet.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Up to 25% discounts on Bask & Co products site-wide and with NO discount codes required! FREE shipping on orders over $99. Only while stocks last! Shop here🥣 Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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