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¿Sabes qué es la oscilación vertical, la cadencia o el VO2 máx? Seguramente haz visto estos datos en tu reloj y no tienes idea qué nos quieren decir, así que en este capítulo, en compañía de Bernardo Delfín, desmenuzamos esta información para que puedas sacarle todo el provecho que puedas.
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