Is journaling part of your daily practice? If it isn't yet, in this episode Sarah discusses the power of journaling and its benefits. Learn how a journal can work for you and some of the breakthroughs you can achieve by committing to it just as you would meditation or exercise. If you want more wisdom on using journaling to help you heal, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
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