Before we can change, we often reach for what’s closest—not what’s deepest. In this episode, we explore the seductive logic of symptom management: why we lock the fridge when we're actually starving for something else.It’s a cautionary reflection on the first trap in personal growth—solving the wrong problem—and a reminder that transformation begins not with control, but with courage to face the root cause.🔑 Key TakeawaysSurface solutions often mask deeper emotional drivers“Productive” efforts can be subtle forms of avoidanceReal change starts by asking what pain your habits are trying to soothe💬 Featured Quotes“You’re going to think you’re solving one problem by undertaking a different activity—but you’re not.” [00:00:32]“Locking up the food isn’t fixing overeating. It’s managing the symptom without knowing the cause.” [00:00:54]“If we don’t understand some level of the root cause, we can’t get to the next level of fix.” [00:01:20]“That dopamine hit you’re chasing? It’s not about the food. It’s about the feeling you’re avoiding.” [00:01:10]🔗 Explore Related Episodes“The Cornerstone of Awareness”A foundational reflection on why awareness is the first and hardest step in Masonic transformation.“The Ashlar and the Question of Growth”Examines how real progress means carving into ourselves, not rearranging the surface.“The Gavel and the Temptation to Settle”A reminder that discipline must be aimed at truth, not just comfort or performance.Creators & Guests Brian Mattocks - Host Click here to view the episode transcript.
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