Kindness can make us happier, deepen our relationships and even improve our heart health and immunity.Fascinatingly, with an R number of five, kindness has the power to ripple out and make a big impact on the world around us.David Hamilton PHD explains how**For the newsletter - head to simonmundie.comHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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