Henry Fraser is a best-selling painter, best-selling author and highly in-demand public speaker. When he was seventeen years old, Henry’s life changed in a moment when he was paralysed from the shoulders down after breaking his neck diving into the sea in Portugal. Before his accident, despite being an academy rugby player for Saracens, Henry described himself as being quite anxiety prone, and someone who hated public speaking.Loads of people hate public speaking, but Henry has some words of wisdom that can literally change your experience of public speaking in an instant. Can also change how you experience social anxiety – subtle but profound change of focus.****BREAKING NEWS** In the New Year, I will be back releasing longer episodes every monday.Follow/message me:Instagram https://www.instagram.com/simonmundie/Twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts. It makes a big difference and is hugely appreciated.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related