EP05- How finding the humour in motherhood got Nikolina Kharoufeh through her post natal blues

Today’s episode is extra special as we are joined by our very first guest on the show; Nikolina Kharoufeh. Nikolina is a writer for channel nine, an author of a children's book and an incredible mama. Today we are going to be chatting all about her rough and wild journey into motherhood, how she was able to overcome her postnatal blues and get to where she is today. An incredible mum with a thriving career and now also a brand new author. Nikolina’ journey into motherhood wasn't what she expected. Those first few months were rough and at the time she didn't know how she was ever going to overcome those challenging feelings and emotions. She openly speaks of her postnatal blues in order to support others around her. This episode is so raw and beautiful. I know so many of you will be able to relate to Nikolina’s journey and I hope it can make you feel less alone in this wild ride called ‘motherhood’.

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