In this episode I interviewed my running coach John Starrett, to ask the questions runners have been wondering during these unprecedented times. We discuss: - The ways that runners can stay safe to themselves and those around them. - How they can modify their training to gain results. - How to stay motivated and connected to both their running community and wider community. - What opportunities runners can seize upon and develop. - And much more... John can be contacted via the following: - https://stazzasstable.com - [email protected]
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