Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

A Runner’s Life

#121 - Phily Bowden on a 2:34 marathon debut

28 Feb 2022

Description

Episode 121 of A Runner’s Life podcast is sponsored by Tracksmith, who actively represent and support the development of a runner’s life in the running community. In this episode I speak with elite runner Phily Bowden who is an Aldershot Farnham and District club member, who competed for Britain at the Under-23 European Athletics Championships in 2017. She is being coached by former British Olympian Helen Clitheroe. Thank you to everyone that sent questions in for the audience questions section. If there’s any guests or stories you want me to cover in the future do reach out to me via my email: [email protected] Before we talk about the Sevilla marathon we talk about transitioning into the marathon distance from the middle distances. We also talk about the build up to Sevilla, including some key workouts plus the race itself. We discuss how she has embraced social medial, she has a YouTube Chanel and did a great recap of her debut marathon in Sevilla, to watch it click this link. In modern life in the word failure gets a bad reputation, in this part of the conversation Phily discusses a couple of areas where we as runners can reframe failure, and see it as a stepping stone to development. Plus we spoke about so much more that she hasn’t covered in other conversations. You can follow her on the following channels:  Instagram: @philybowden Youtube: Phily Bowden ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. https://www.patreon.com/ARunnersLife

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.