A Ruota Libera... 🚴
Stretching e flessibilità nel ciclismo. Come, quando e perché (non) farlo
20 Nov 2020
È fondamentale per il ciclista conoscere i principali esercizi di allungamento muscolare, affinché possa eliminare o limitare i traumi dovuti alla prolungata permanenza in bicicletta.◉Altre info e video https://rebrand.ly/stretchin .◉Scarica un manuale di Biomeccanica► https://rebrand.ly/0ztissu .◉Canale Telegram ► https://t.me/staiaruotalibera .◉Il Blog A Ruota Libera ► http://www.aruotalibera.info .
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