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A Sip of Aesthetics

Your 30s Playbook: The Essential Aesthetic Treatments to Age Gracefully

08 Dec 2025

Description

In this week's episode of A Sip of Aesthetics, Dr. Adam and Marla break down the most important aesthetic treatments to start in your 30s to protect your skin, maintain elasticity, and prevent early signs of aging. They discuss why the 30s are a pivotal decade for skin health, what changes begin happening biologically, and how early intervention can dramatically shape long-term results. From foundational skincare and sunscreen strategy… to Botox, peels, IV therapy, lasers, collagen stimulation, and prevention-focused routines— Dr. Adam and Marla explain how to build a smart, balanced treatment plan tailored to this decade of life. Whether you want to stay ahead of aging, maintain a natural look, or correct early signs of sun damage, this episode lays out exactly where to start. 👉 New episode now streaming. Brought to you by Nu Med Spa — Encino & Westlake Village.

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