A Sober Girls Guide Podcast
Episodes
Murphy Jensen: WEconnect Health Management
18 Apr 2019
Contributed by Lukas
You can feel his energy through the airwaves. You can feel his smile through your speakers. Get ready for a dose of positive vibes courtesy of Murphy ...
Jelena: The Confetti Project
10 Apr 2019
Contributed by Lukas
I was first attracted to Jelena and The Confetti Project because of the cool, Instagram worthy pictures she took and provided for her customers. I had...
Mia: The Sober Glow
05 Apr 2019
Contributed by Lukas
If you look up the definition of sweet, Mia from The Sober Glows mug will definitely show up! Mia guides us through her recovery journey, how her marr...
How to Build Connection in Recovery
28 Mar 2019
Contributed by Lukas
How to date, how to be social, how to create relationships in recovery. What it all comes down to is connection. How we connect to our environment and...
Alexis Neiers: From Bling Ring to Recovery
14 Mar 2019
Contributed by Lukas
You may know her from The Bling Ring or her reality show Pretty Wild, what you don't know that through all that Alexis was also pretty addicted. Today...
Roxan Mcdonald: Spiritual AF
07 Mar 2019
Contributed by Lukas
The lady, the legend behind my favorite meme account and yours, Roxan Mcdonald of Spiritual_AF is here to share her recovery journey. Roxan takes us t...
Beau Mann: Creator and Founder of Sober Grid
28 Feb 2019
Contributed by Lukas
Beau Mann is the creator and founder of Sober Grid App. Sober Grid has been building quite a name for itself in the recovery community. It has been f...
Arielle Lorre: The Blonde Files
21 Feb 2019
Contributed by Lukas
An insta perfect life doesn't exist. Influencer and content creator Arielle Lorre walks us through her recovery journey and her sobriety. Her life may...
Jessica Jeboult: How to Save Your Own Damn Life
14 Feb 2019
Contributed by Lukas
It's the 30th episode and my favorite day ( Valentine's Day) what better day to do a solo episode on how I became sober and how I stay sober. In this ...
Taryn Strong: She Recovers
07 Feb 2019
Contributed by Lukas
A true pioneer in the recovery community, I chat with Taryn Strong the co founder of She Recovers. Along side her mom Dawn, the sober duo orchestrates...
Cara Santana: Using her Influence for Good
31 Jan 2019
Contributed by Lukas
As an influencer, blogger, celebrity and someone in recovery, Cara uses her powers for good. She sheds light on the stigma of addiction and walks us d...
Megan Holiday: On air host and personality at KROQ & ALT 105.3
24 Jan 2019
Contributed by Lukas
Megan Holiday was born and raised in the 909, she even drove a lifted truck for a while. She launched her radio career in the Bay Area and always drea...
Vanessa Fitzgerald: Adderall Detox & Holistic Health
17 Jan 2019
Contributed by Lukas
Vanessa is a holistic health coach, a PCOS specialist and an ex Adderall user. Vanessa shares her recovery journey of detoxing off of Adderall and how...
The Abstinence Myth with Dr Adi Jaffe
11 Jan 2019
Contributed by Lukas
Doctor, author, contributor to Psychology Today, business owner, husband, father, the list goes on. Dr Adi Jaffe shares his recovery journey and how ...
Recover Out Loud with Martha Duke
04 Jan 2019
Contributed by Lukas
I chat with Martha, founder of Recover Out Loud. Through Recover Out Loud, she organizes fantastic events for the recovery community. On this episode ...
Jessica Jeboult : A Sober Girl
28 Dec 2018
Contributed by Lukas
This week I interviewed my best friend, my #1, my ride or die, ME ! My first solo episode goes down my recovery path and journey to how I started and ...
The Resurrection of Jen
19 Dec 2018
Contributed by Lukas
What do you do when a fellow sober sister messages you about being a misogynist in recovery? You get them on the podcast! Jen is an amazing mom and ...
Jen from Sober Sis
14 Dec 2018
Contributed by Lukas
Jen and I explore the recovery options to sobriety and living an alcohol free lifestyle. Jen takes us through her journey to self development and what...
Sober Saturdayz with Kaitie
07 Dec 2018
Contributed by Lukas
The guests and stories on our show never cease to amaze me and this episode is no different. On the outside Kaitie is a young, bright, bubbly, carefre...
Tori from Tangible Movement
03 Dec 2018
Contributed by Lukas
Tori is a power house. From being homeless, living out of her car, struggling to deal with multiple mental health and addiction issues, Tori has come ...
Memoirs of a Junkie Yogini
23 Nov 2018
Contributed by Lukas
Alex's story is not your typical recovery story. An author and world traveller Alex explains her attachment to being un attached. She take us on her n...
What is a Recovery Coach ? A Conversation with Hayley
15 Nov 2018
Contributed by Lukas
A holistic recovery and life coach herself, Hayley and I discuss what life coaches, therapists and sponsors have in common and what sets each apart. H...
Bio Chemical Recovery with Rynda from Vry Everday Supplements
10 Nov 2018
Contributed by Lukas
What is Bio Chemical Recovery? Don't worry you don't need to be a scientist because Rynda from Vry Everday Supplements is here to explain the brain. R...
A Sober Girls Mom
01 Nov 2018
Contributed by Lukas
This week I talk with my mom. I hear her experience of what its like on the other side. What its like to have your children suffer with addiction and ...
Real Talk with Louie Sabatasso
24 Oct 2018
Contributed by Lukas
There is nothing realer than the real talk host himself Louie Sabatasso. Louie walks us through his recovery and explains how after numerous relapses,...
How Rachel Went From Shots to Shakes
16 Oct 2018
Contributed by Lukas
Rachel's approach to sobriety is fresh an unique. If you see her posts on Instagram they are real, raw and unfiltered. She talks about her experiences...
Joaquin Barreda: Creator of Clean and Sober Love App
10 Oct 2018
Contributed by Lukas
I talk love and sobriety with Joaquin. As the owner of the hot new dating app for sober folk, Clean and Sober Love, Joaquin shares his story and how i...
Authentically Awesome with Brandy Ledford
19 Sep 2018
Contributed by Lukas
As an actress, Brandy had played roles that were authentic. Getting sober and spiritual was Brandy's way of achieving her true authenticity. Brandy ex...
Heidi from Addictive Designs
06 Sep 2018
Contributed by Lukas
Recovery comes in many forms. Through her kick ass clothing line Addictive Designs, Heidi shares her story and her recovery. With a non profit organiz...
Jessica is a Human on Fire
01 Sep 2018
Contributed by Lukas
Jessica is a ray of sunshine! Her absolutely hilarious youtube and Instragram videos about sobriety and recovery poke fun at an otherwise serious subj...
Soberlicious Mama
25 Aug 2018
Contributed by Lukas
Jillian is more than a mama, she's a Soberlicious Mama! Jillian shares her story of raising a child while desperately trying to get sober. From gettin...
Recovery Rockstars
16 Aug 2018
Contributed by Lukas
Kevin puts the rockstar in recovery. From loosing 3 of the closest people in his life to addiction and mental health issues, Kevin took his pain and f...
Gettin’ Zen with Carrie from Zen Den Mediation
09 Aug 2018
Contributed by Lukas
I had the pleasure to chat and visit Carrie at her studio in Vancouver, BC. Zen Den is incredible and Carrie and her partner Andrew offer amazing clas...
Charlotte from Practice Studio
03 Aug 2018
Contributed by Lukas
Charlotte is the ultimate Sober Boss Babe. She is the marketing manager of Practice Studio by day and an amateur boxer by night. Charlotte tells her s...
The Recovery Babe
27 Jul 2018
Contributed by Lukas
Alyssa is a recovery advocate. She's The Recovery Babe advocate. She talks about everything from her addictive personality to her life in recovery and...
How to Be Positively Present with Artist Dani Dipirro
17 Jul 2018
Contributed by Lukas
This week, I got the chance to interview the artist behind my favorite Instagram account Positively Present, Dani Dipirro. In this episode she walks u...
Aly’s Wicked Sober
11 Jul 2018
Contributed by Lukas
In this episode Aly tells her story of maintaining her sobriety as a single mom. She dives into mommy wine culture and how her addiction affected her ...
How Brad from Suspect Apparel Got Spiritually Lit
06 Jul 2018
Contributed by Lukas
For my first episode I thought I would flip the game and have stories and experiences from a sober mans perspective. Brad takes us through what it was...
A Sober Girls Guide
22 Jun 2018
Contributed by Lukas
Welcome to A Sober Girls Guide Podcast. Tune in each week to hear honest conversations about mental health, self development, wellness and spiritualit...