A Thorough Examination with Drs Chris and Xand

podcast

Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for ...

Science 27 recordings 2022 → today Monthly updated Mar 26, 2024
Search in A Thorough Examination with Drs Chris and Xand →

All episodes

1–20 of 27
S3. Ep 8 - Activity Revolution contributed by Lukas · Mar 26, 2024
S3. Ep 7 - Have Fun, Feel Good contributed by Lukas · Mar 19, 2024
S3. Ep 6 - Overcoming Barriers contributed by Lukas · Mar 12, 2024
S3. Ep 5 - Endurance contributed by Lukas · Mar 5, 2024
S3. Ep 4 - Too Late to Change? contributed by Lukas · Feb 27, 2024
S3. Ep 3 - Ultra Processed Exercise contributed by Lukas · Feb 20, 2024
S3. Ep 2 - The Scale of the Crisis contributed by Lukas · Feb 13, 2024
S3. Ep 1 - The Miracle Cure contributed by Lukas · Feb 6, 2024
Exercise - Series 3 preview contributed by Lukas · Jan 30, 2024
S2. Bonus - Live at Hay contributed by Lukas · Aug 9, 2023
S2. Ep 8 - Changing our environment contributed by Lukas · Dec 6, 2022
S2. Ep 7 - Changing in a crisis contributed by Lukas · Dec 6, 2022
S2. Ep 6 - How to listen to your body contributed by Lukas · Dec 6, 2022
S2. Ep 5 - Learning to listen contributed by Lukas · Dec 6, 2022
S2. Ep 4 - Does willpower even exist? contributed by Lukas · Dec 6, 2022
S2. Ep 3 - Nature via nurture contributed by Lukas · Dec 6, 2022
S2. Ep 2 - Does our birth order affect our personality? contributed by Lukas · Dec 6, 2022
S2. Ep 1 - The twin effect contributed by Lukas · Dec 6, 2022
Can I Change? - Series 2 preview contributed by Lukas · Nov 29, 2022
S1. Ep 7 - One Year On contributed by Lukas · May 31, 2022
page 1 of 2 Next → »»

Charts

module · podcast

🇬🇧 #67 · 🇳🇱 #110 · 🇮🇪 #119 · 🇮🇳 #168 · 🇳🇴 #190 · +11 more

charted in 17 countriesFull rankings →

Activity

module · podcast

0 episodes · last 30 days

Episodes per week over the last six months.

About

module · podcast

Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine...

BBC Radio 4 bbc.co.uk/programmes/m0017tcz RSS Apple