A to Z Running
Episodes
The Next Level
07 Nov 2019
Contributed by Lukas
We've been talking, writing, and living the topic of elevating your run. (Training with excellence comes with obstacles, but the benefit of taking you...
Burnout
31 Oct 2019
Contributed by Lukas
Nothing douses the fire of a passionate pursuit more than burnout. Listen to Andi and Zach discuss their experiences with burnout, ideas to prevent it...
Knowing Yourself
24 Oct 2019
Contributed by Lukas
Knowing yourself can facilitate your next goal or break through. Owning where we are at and where we have to go shouldn't bring us into doubt or...
The Struggle
16 Oct 2019
Contributed by Lukas
One thing every runner understands is struggle. Having just (both of us) completed the Chicago Marathon, we decided to dive deep into the topic of str...
Thriving in the Running Community
08 Oct 2019
Contributed by Lukas
Every episode can be found at atozrunning.com/podcast with links and resources and additional info about the episode. For this episode, Andi and Zach ...