¿Te cuesta sacar tiempo para cuidarte y mimarte? Se que con el ajoro de vida que llevas, te dejas para último y tienes poco o ningún auto cuidado en agenda. Para ayudarnos a separar tiempo para esto, hoy entrevisté a Yinaira Reyes, creadora del Podcast Me encuentro, y quién ayuda a mujeres a organizar su tiempo para que aumenten su bienestar emocional. Escucha el episodio en: 📱Apple: https://podcasts.apple.com/us/podcast/a-b-c-de-la-productividad-podcast/id1486193402 📲 Spotify: https://open.spotify.com/episode/3sc6Im2QBotF5X8OaagU4U?si=-AvVOho1RWymvGkWl30KAQ 🎥 Youtube: https://www.youtube.com/channel/UCPRDRcLPOFVBqS2BrF9sBZA Escucha su Podcast: https://open.spotify.com/show/3LsxuV8JdrZcT5LPjDm2Hy?si=bad17e2a724440eb Síguela en Instagram: https://www.instagram.com/yomencuentro/ Puedes conectar conmigo en Instagram: https://www.instagram.com/zairdali Facebook: https://www.facebook.com/zairdalitorres
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