In this episode, I sat down with one of the best Male Hyrox Athletes in the World, James Kelly. We got into the details of what effective hyrox training should look like, and what the everyday person can be doing to get the most out of their training blocks.JK openly discussed his tactical approach to Hyrox races, and how they have enabled him to be so successful. After listening to this episode you will undoubtedly be motivated to get out there and start training for your next goal. This tal...
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