#56 - Dean Karnazes - The World’s Most Extreme Runner on Running 563km Non-Stop
30 Nov 2025
Contributed by Lukas
Dean Karnazes is one of the most iconic endurance athletes in history — and in this episode, we di...
#55 - Damien Fitzpatrick - Why Micronutrition Matters More Than You Think
23 Nov 2025
Contributed by Lukas
In today’s episode, I sit down with Damien Fitzpatrick — former pro rugby player and CEO/Founder...
Siobhan Haughey: How She Made History for Hong Kong
16 Nov 2025
Contributed by Lukas
Siobhan Haughey just won gold at the National Games — but her story started long before the headli...
#54 - Cheung Pakhung - The Dark Side of Being #1 in the World
09 Nov 2025
Contributed by Lukas
In this episode, Pakhung, a world champion in rope skipping, shares his journey from a passionate at...
#53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete
02 Nov 2025
Contributed by Lukas
Ant Haynes is one of Hong Kong’s most respected CrossFit athletes, a multiple-time CrossFit Games ...
The Rise of Hyrox: How a Fitness Revolution Took Over the World
26 Oct 2025
Contributed by Lukas
Re-release: A listener favourite from the Abnormal archivesHyrox has exploded across the world — b...
#52 - Anton Dubrov & Andrei Vasilevski — The Team Behind Aryna Sabalenka’s METEORIC Rise to World No.1
19 Oct 2025
Contributed by Lukas
What does it really take to build a world number one?In this episode, I sit down with Andrei Vasilev...
#51 - Gabe Heck - From Corporate Job to World-Class Athlete
05 Oct 2025
Contributed by Lukas
From burnout to Bangkok, this is the story of Gabe Heck, one of the fastest-rising athletes in the H...
#50 - Benny Cee - Resilience, Mindset & Building the Life You Want
27 Sep 2025
Contributed by Lukas
Ben Cullen, aka Benny Cee, is a DJ, producer, entrepreneur, and MC whose energy seems limitless. But...
#49 - Josh Li - The Secrets To A $100m Exit
21 Sep 2025
Contributed by Lukas
Josh Li went from working as a personal trainer in London to building two fast-growing businesses ac...
#48 - Marc Hofmann - From Intern to Entrepreneur: What It Really Takes to Succeed in Hospitality
14 Sep 2025
Contributed by Lukas
Marc Hofmann’s story is one of passion, persistence, and creating meaning through hospitality. Arr...
#47 - Nic White - The Brutal Truth About Life as a Professional Athlete
07 Sep 2025
Contributed by Lukas
Nic White has lived the highs and lows of professional rugby. The Wallabies scrum-half with over 70 ...
#46 - Daniel Temm - From Pro Rugby to CEO: The Brutal Truth About Startups
31 Aug 2025
Contributed by Lukas
From the rugby pitch to the boardroom, Daniel Temm has lived two very different lives. After a caree...
#45 - Aisyah Rafaee - The Real Cost of Chasing Dreams: IVF, Fertility & the Olympics
24 Aug 2025
Contributed by Lukas
In this episode, Aisyah Rafaee shares her incredible journey as Singapore's first Olympic rower,...
#44 - Philip Doyle - Juggling the NHS & Olympics: The World’s Most Extreme Schedule
10 Aug 2025
Contributed by Lukas
Olympic medalist and NHS doctor Philip Doyle joins the Abnormal podcast to share the unbelievable st...
#43 - Andrew Glaze - How the #1 Runner on Strava Balances 100 Miles a Week with Firefighting
03 Aug 2025
Contributed by Lukas
Andrew Glaze is a full-time firefighter, ultramarathon runner, and one of the most consistent endura...
#42 - James Kelly - What is 'Zone 2' Training? And Why 99% Of People Will NEVER Use It Properly
27 Jul 2025
Contributed by Lukas
In this episode of Abnormal, I welcome back elite athlete James Kelly to discuss the evolving world ...
#41 - Alex Cuthbert - The Real Life of a British & Irish Lion
20 Jul 2025
Contributed by Lukas
In this episode of Abnormal, I sit down with Wales and British & Irish Lions winger Alex Cuthber...
#40 - Noam Yaron - The Man Swimming 180km to Save the Ocean
13 Jul 2025
Contributed by Lukas
In this episode of Abnormal, I sit down with Swiss endurance swimmer and ocean activist Noam Yaron, ...
#39 - Cherie Walker - Inside Cirque du Soleil: Secrets of Coaching the World’s Wildest Athletes
06 Jul 2025
Contributed by Lukas
In this episode of Abnormal, I interview Cherie Walker, head coach of Cirque du Soleil, who shares i...
#38 - Kaat Dumarey - Performing Under Pressure with Cirque du Soleil
29 Jun 2025
Contributed by Lukas
FREE Goal-Setting Template: https://www.petelaverick.com/product-page/the-abnormal-discipline-code-y...
#37 - Delphine Dultzin - From Side Hustle to Asia’s Top Flash Sale Platform
22 Jun 2025
Contributed by Lukas
FREE Goal-Setting Template: https://www.petelaverick.com/product-page/the-abnormal-discipline-code-y...
#36 - Dr Aron D'Souza - The Business of Human Enhancement: Inside The Enhanced Games
15 Jun 2025
Contributed by Lukas
FREE Goal-Setting Template: https://www.petelaverick.com/product-page/the-abnormal-discipline-code-y...
#35 - Sebastien Borget - Building the YouTube of the Metaverse
08 Jun 2025
Contributed by Lukas
In this episode, Sebastien Borget, co-founder of The Sandbox, discusses the concept of the metaverse...
#34 - Brett Hawke - What They Don’t Want You to Know About Doping in Sports (The Enhanced Games)
01 Jun 2025
Contributed by Lukas
In this episode, I interview Brett Hawke, the Head Swimming Coach for the Enhanced Performance Team,...
#33 - Tyrese Johnson-Fisher - Risking EVERYTHING To Make It To The NFL
25 May 2025
Contributed by Lukas
In this episode of Abnormal, I interview Tyrese Johnson-Fisher, a young athlete with a remarkable jo...
#32 - Raphaël Varane - Secrets of a World Cup & 4-Time UCL Winner
18 May 2025
Contributed by Lukas
In this episode of the abnormal podcast, I spoke with 4-time Champions League Winner, and World Cup ...
#31 - James Dick - Skiing 30 Countries In 30 Days (Guinness World Record)
11 May 2025
Contributed by Lukas
In this episode of Abnormal, I talk with James Dick, who holds the Guinness World Record for the mos...
#30 - Bree Rizzo - The 'Office Worker' Who SHOCKED The World At The Olympic Games
04 May 2025
Contributed by Lukas
In this episode of Abnormal, I interview Bree Rizzo (formerly Masters), an accomplished Australian s...
#29 - Matt Giteau - Winning Off the Field: How Accountability Shapes Greatness
27 Apr 2025
Contributed by Lukas
In this episode of Abnormal, I talk to one of the most successful rugby players of all time, Matt Gi...
#28 - Bethwell Rutto - The Secrets Behind Why Kenyans Are So Good At Running
20 Apr 2025
Contributed by Lukas
I just want to say a massive thank you to Bethwell for agreeing to come on and do this episode in hi...
#27 - Joanna Wietzyk - The 22-Year-Old TAKING OVER Hyrox!
13 Apr 2025
Contributed by Lukas
Listen to Joanna's first time on Abnormal (November 2024) - https://open.spotify.com/episode/1d8...
#26 - Jason Daniel - The Secrets to Building A $100m+ Brand (The LSKD Story)
06 Apr 2025
Contributed by Lukas
This episode is sponsored by The Executive Centre, a premium workspace offering state-of-the-art Pri...
#25 - We Talk About Sex For 85 Minutes (Sara Tang - Sex Coach)
30 Mar 2025
Contributed by Lukas
In this episode of Abnormal, I engage in a candid conversation with sex expert Sara Tang. We explore...
#24 - Hector Hughes - Why People NEED To Get Off Their Phones!
23 Mar 2025
Contributed by Lukas
In this episode of Abnormal, I sit down with Hector Hughes, co-founder and CEO of Unplugged. Hector ...
#23 - Christian Mongendre - Navigating A Plant-Based Diet (Founder & CEO, TREEHOUSE)
09 Mar 2025
Contributed by Lukas
In this episode of Abnormal, I chat with Christian Mongendre, the CEO and founder of Treehouse, abou...
#22 - Oscar Dennis - Olympics to Paralympics, 'Hit-and-Run Changed My Life!'
02 Mar 2025
Contributed by Lukas
In this episode of Abnormal, I interview Oscar Dennis, a remarkable athlete who overcame a life-alte...
#21 - James Newbury - CrossFit vs Hyrox (The Man Who Can FINALLY Settle The Debate)
22 Feb 2025
Contributed by Lukas
In this episode, five-time CrossFit Games athlete James Newbury tells us why he loves HYROX so much....
#20 - Nikki Han - First Ever Female Finisher Of INSANE 300km Ultra-Marathon
16 Feb 2025
Contributed by Lukas
In this episode, I sat down with Nikki Han, the first female to ever finish the Hong Kong Four Trail...
#19 - Grégoire Michaud - From Military Service To Pastry Extraordinaire
09 Feb 2025
Contributed by Lukas
In this episode, I talk to the Founder of one of the most iconic brands in Hong Kong, world-renowned...
#18 - Henry Hutchison - Australia Rugby Sevens Captain and Three-Time Olympian
02 Feb 2025
Contributed by Lukas
In this episode of Abnormal, I chat with three-time Olympian and captain of the Australian National ...
#17 - Life Lessons from World-Class Athletes - Siobhán Haughey, Jack Nowell, Jonny Davies
26 Jan 2025
Contributed by Lukas
In this episode of Abnormal, we take a look back at some of the best moments from three of the abnor...
#16 - Seb Harris - 32km Skimo, 162km Ultra-trail, and a FULL Ironman IN THE ARCTIC CIRCLE!
19 Jan 2025
Contributed by Lukas
In this conversation, I sat down with Seb Harris, who is currently training for one of the most phys...
#15 - Maxime Barbier - On a Mission To Solve Loneliness In Big Cities
12 Jan 2025
Contributed by Lukas
In this episode I sat down with CEO and Co-Founder of Timeleft, Maxime Barbier. Timeleft is a very u...
#14 - Sho Dewan (Workhap) - ESSENTIAL Lessons From The World's Leading Career Coach
04 Jan 2025
Contributed by Lukas
In this episode of Abnormal, I sat down with World-renowned career coach Sho Dewan (otherwise known ...
#13 - Olivier Elzer - Lessons in Life from a 25-Time Michelin Star Chef
21 Dec 2024
Contributed by Lukas
In this episode, I speak to world-renowned chef, Olivier Elzer. Olivier talks us through the arduous...
#12 - James Kelly - The Next Hyrox World Champion?
14 Dec 2024
Contributed by Lukas
In this episode, I sat down with one of the best Male Hyrox Athletes in the World, James Kelly. We g...
#11 - Jen Balisi - The Filipino Food Blogger Who QUIT CORPORATE To Chase Her Dream
08 Dec 2024
Contributed by Lukas
In this episode of Abnormal, I spoke with Jen Balisi, the Filipino food blogger who grew up in the U...
#10 - J Lou - The Journey of One of Hong Kong's Most Successful Creators
01 Dec 2024
Contributed by Lukas
In this episode of Abnormal, I interview J Lou, a multi talented creator known for her comedic conte...
#9 - Joanna Wietrzyk - Hyrox Elite 15 CHAMPION
24 Nov 2024
Contributed by Lukas
In this episode of Abnormal, I sat down with Joanna Wietrzyk. Joanna is the new name on the block in...
#8 - Jay Khan - Building Asia's Best Bar with Agave and Innovation (Founder, COA)
16 Nov 2024
Contributed by Lukas
In this episode of Abnormal, I sat down with Jay Khan. Jay is the Founder of COA, the first ever bar...
#7 - Jonny Davies - What Running a 960km Ultra Has Taught Me About Life
09 Nov 2024
Contributed by Lukas
In this episode of Abnormal, I interview ultra runner Jonny Davies, who shares his experiences and i...
#6 - Anisha Thai - The Power of Acting NOW! How Life Can Change Overnight
02 Nov 2024
Contributed by Lukas
In this conversation, Anisha shares her journey from being a qualified civil engineer to pursuing he...
#5 - Adam Linforth - From Boardrooms to Boat Parties (Founder, Budgy Smuggler)
26 Oct 2024
Contributed by Lukas
In this conversation, Adam Linforth, the Owner of Budgy Smuggler, shares his unique journey of entre...
#4 - Scottie Callaghan - The Australian Barista who is taking on the Coffee Giants (Co-Founder, FINEPRINT)
19 Oct 2024
Contributed by Lukas
In this conversation, I sit down with Scottie Callaghan, Co-Founder of Fineprint Cafe, who shares hi...
#3 - Jack Nowell - The Red Bull Athlete Whose Life Looks More Exciting AFTER Retirement
12 Oct 2024
Contributed by Lukas
In this episode of Abnormal, I interview rugby star Jack Nowell, who shares his journey from a fishi...
#2 - Gary Wan - Bringing Hyrox to Asia, "The Sky is The Limit!"
06 Oct 2024
Contributed by Lukas
In this episode of the Abnormal podcast, I interview Gary Wan, the managing director of Hyrox Asia P...
#1 - Siobhán Haughey - Hong Kong's most decorated athlete of all time
27 Sep 2024
Contributed by Lukas
SummaryIn this episode of Abnormal, I interview Siobhán Haughey, Hong Kong's most decorated Olympic...