About Progress

AP 655: Follow-Through Fallout || What to do when you no longer feel like following through

06 Jan 2025

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Description

You know that feeling—you set an exciting goal or decide to start a new habit, but soon after, your initial enthusiasm fizzles out. I like to call that 'Follow-Through Fallout.' It happens to the best of us, and it's completely normal! Today, I'll share my own journey through this phenomenon, the unexpected hurdles I faced, and the strategies I used to keep going. We'll explore why follow-through fallout occurs, break down the psychological factors behind it, and most importantly, discuss practical tips to overcome it. Whether you're working on New Year's resolutions or any personal goals, this episode is packed with insights to help you push past the slump and achieve what you set out to do. Do Something Workshop, episode on Momentum Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Use code "FREEMONTH” to get your first month free–code expires February 1st. Access exclusive supporter benefits Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers Learn more about your ad choices. Visit megaphone.fm/adchoices

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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About Progress

AP 655: Follow-Through Fallout || What to do when you no longer feel like following through

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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