Abramos la Mente
Comer con la mente abierta: rede sociales, culpa, TCA y nutrición intuitiva con Nut. Kamila Pérez
05 Jun 2025
Description
En este episodio hablamos con la Kamila Pérez, nutricionista sobre cómo las redes sociales afectan nuestra relación con la comida. ¿Qué es la alimentación consciente? ¿Cómo se relaciona con los trastornos alimenticios y la culpa al comer? Un espacio para repensar lo que comemos… y lo que sentimos al hacerlo.
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