Please visithttps://thebookvoice.com/podcasts/2/audible/66979to listen full audiobooks. Title: Mindfulness, Meditation for Teens & Pre-Teens Author: Dana Mayho Taylor Narrator: Ashton Haugen Format: mp3 Length: 6 hrs and 5 mins Release date: 08-16-21 Ratings: 5 out of 5 stars, 11 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

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