Absorb Into A Unforgettable Full Audiobook Before Bedtime.
Unlock Your Macro Type by Christine Hronec
08 Mar 2022
Please visithttps://thebookvoice.com/podcasts/2/audible/211170to listen full audiobooks. Title: Unlock Your Macro Type Author: Christine Hronec Narrator: Christine Hronec Format: mp3 Length: 6 hrs and 17 mins Release date: 03-08-22 Ratings: 4.5 out of 5 stars, 103 ratings Genres: Weight Loss & Weight Control Publisher's Summary: One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body. Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance.
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