Muchas personas por las redes me preguntais: “Oye David, dime ejercicios buenos para mi espalda”. También leo mucho frases como: “este ejercicio es malo para tu espalda”. En el episodio de hoy, vamos a tratar este tema. Ejercicios buenos y malos para la espalda, “el gran duelo”. ¡No te olvides de comentarme tu opinión y de seguirme en Instagram (@academia.espalda.sana)!
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